Why be one with your mind,body,soul? It is very important to be one with your whole physical and spiritual being to have a true healthier and balanced life. It not only makes you feel better in yourself as a whole you start to truly connect with your inner being. Yes I truly believe that a whole balance can help us obtain more frequently our inner voice to the creator (GOD).
The more we are aligned with ourselves as a whole the more the veil is lifted to hear and connect directly to the creator (GOD). You may ask what is the veil?( It is the energy field that separates us from this world and the spiritual one.)Once we make this a daily routine which in time will become part of our lifestyle. The more you practice one thing daily the easier it because. You do not have to put a time limit on it . You need to go with what you feel is right amount of time for you.
I know I already mastered the mind and soul part since I been doing my spiritual work for nearly 20 yrs as a spiritual teacher. I decided to challenge my own self in the body part starting now. Come follow me on my path to a new me in mind,body,soul . Tomorrow begins the new fitness plan that my daughter will train me . My oldest is one of the best in field of getting in shape as she won Texas titles in power lifting for her young age of 24. She will be taking me tomorrow to start my physical fitness before she leaves Friday back to school.
There are many benefits to balancing all three mind,body,soul
- Healthier perspective in yourself and in life
- Being truly connected to your higher self
- A balance in your mind which will have you seeing more clearly
- A deeper connection with the Divine Creator(GOD)
- Love,abundance and a true sense of happiness within yourself
- Physically a healthier and younger looking you
- More positive energy
- A less stressful life
- Happier you
The list can go on but you understand the meaning of what I am trying to get at. You must start now. Lets do this journey together you can comment below and I will be happy to respond as soon as I am free to do so. Also I do recommend for the mind some soothing meditation music below with some serenity tools that I use have used in the past.
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