Its been a very busy but productive day with my business and now trying to blog once a week and finish my next book this week. As I come out of my own Zen state and Raising conscious conscious I want to uplift all in my weekly blogs with info that is given to me in my meditation awaken state. So I wanted to explain quickly and to the point 3 easy ways to obtain your Zen for a happier you.
First and far most you must obtain a quite space or location in your home or outside your home for a good 15 minutes or more if you like daily to help you connect to your own center within. How is that obtain you may ask? Well as you see above in the picture I listed I have two Zen alters in my home. One in my office and and other in my living space. As I listen to soothing meditation music I release all negativities of the day that hender my higher self.
What are the benefits you may ask to having a Zen Alter?
- Is a healthier you mentally and spiritually
- Connecting to the God conscious
- Conscious your Intuition
- Feeling one with the Divine Creator & being centered
- All in all a balance in Mind ,Body & Spirit
Three easy steps to obtain your Inner Zen
3 tools listed to help you create your Zen Alter.
Find a peaceful place or in your bedroom a corner window view.
With these picture below create your own Zen and put what you are lead to do.
Create it and 15 mins a day listen to meditation music or any relaxing music to connect to your inner self.
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If you need further guidance please contact me at www. conscious.com