It is January 1 2017 , as I reflect on the year of 2016 and oh boy that was a transformational year for me. I came across new friends and creating two new business. Let’s not forget my great big change moving to Scottsdale Arizona from Dallas Texas in 4 week turn around . Yes it was a great transformational year for me and my family and it did have its challenges to say the least. I stood with my belief in what GOD was telling me to do and took action.
“Believe in your dreams and as you take action it will manifest into your physical realm as GOD intended it “.
Now in order to create a prosperous 2017 you must first know what you desires or goals that you want to obtain in this new year. Don’t get me wrong everyone always want to make a new year’s resolution. But doing this method will sure you the success that you truly seek to obtain prosperous year.
Make a goal
Clear out any clutter in your life (objects,people ,situation)
Write and speak your intent each morning
Mediate and Pray about 5-10 minutes daily in the morning
Start social media post if you have a business or an online business
Research on business you like to create or products you like to sell
Find a good life coach or person that has succeed in there own life
Believe in your dreams & take action and know it will succeed
Every year I make a new visual board and my prosperity journal. I suggest you do the same and start off with one small goal. Focusing on one goal will help you obtain it much faster. You must be consistent in all you do to succeed this prosperous year. These simple steps above have helped me obtain my goals and maintain my prosperous life. God is key when you want to stay positive and raise your vibration (energy field ).
If you are one of those people whom prefer one on one coaching then click the link below and I be happy to talk to you.
Today we are in a world where it is none stop lifestyle. What if I told you there is an easier way to connect and relax that can help you obtain all balance in Mind,Body,Spirit! Well of course this is important to help maintain a healthier you. For years I been working on a balance in my own life with family,love and career and now I have finally obtained those goals.
What is guided meditation that helps me maintain a true state of being. Well it is a simple amount of tools that you can use through relaxing and sleep. Sleeping is a key tool to resting the full Mind,Body and Spirit to have true inner balance to become truly successful in your daily life.
It is a key that I have used in my daily life that has truly opened my world to many opportunities in my life. It can be done 3 times a week or how many times you like. Guided meditation is a form of connecting to the GOD conscious and receiving true inner peace in which raises your vibration. I use sleep meditation as a true form to help me tune out of the world energy of the day.
What are the benefits you may ask?
CONNECTING TO YOUR INNER YOU
RECEIVING DREAM MESSAGES FROM YOUR ANGELS
WAKING UP HAPPIER AND POSITIVE
These are just a few benefits toSleep Guided Meditation and below are links to help you
Take the steps that will help you change your life and lead to a happier you!
If you need further guidance please contact me at the link below.
Its been a very busy but productive day with my business and now trying to blog once a week and finish my next book this week. As I come out of my own Zen state and Raising conscious conscious I want to uplift all in my weekly blogs with info that is given to me in my meditation awaken state. So I wanted to explain quickly and to the point 3 easy ways to obtain your Zen for a happier you.
First and far most you must obtain a quite space or location in your home or outside your home for a good 15 minutes or more if you like daily to help you connect to your own center within. How is that obtain you may ask? Well as you see above in the picture I listed I have two Zen alters in my home. One in my office and and other in my living space. As I listen to soothing meditation music I release all negativities of the day that hender my higher self.
What are the benefits you may ask to having a Zen Alter?
Is a healthier you mentally and spiritually
Connecting to the God conscious
Conscious your Intuition
Feeling one with the Divine Creator & being centered
All in all a balance in Mind ,Body & Spirit
Three easy steps to obtain your Inner Zen
3 tools listed to help you create your Zen Alter.
Find a peaceful place or in your bedroom a corner window view.
With these picture below create your own Zen and put what you are lead to do.
Create it and 15 mins a day listen to meditation music or any relaxing music to connect to your inner self.
Click on the image below to get more information on these items.
Click picture below to see all other Angel & Spiritual Products!
If you need further guidance please contact me at www. conscious.com
We all seek a happier life in this physical world. But how do we obtain a happier life ? This question I have asked to the Angels and they answer me in many different ways which comes to the same answer.Always love yourself and keep your health in balance in all levels of Mind,Body,Spirit. As we take baby steps to achieve our goals it is crucial to take the first step. Hey I am one to know the true struggle of staying healthy and let me tell you its been a journey! I started my journey to get physically healthy as of June 30 ,2016 when I turned 43 . I saw that I started to obtain health issues and didn’t want to be very ill by the time I was in my 60’s .
I embarked in a life change yes it is achieve employed a life change. I did start weight watchers which is ideal to lose weight gradually and still eat the foods you love. But I did wanted to lose much more weight so I did the Omni Drops and strict HCG diet for a week. It really worked but the 9 pounds I lost in a week were great but 500 calorie intake for 21 days I just could not do it. At the time I was not ready to lose the weight with no carbs or sugar but later I did go back to Omni drops and its been a success. I was more prepared this next round. In June I lost some weight and did Zumba at home and that was great for toning.
One day In July we visited my mother in law and fell in loved with Scottsdale the hiking and just the mountains in itself. Since I am self employed we decided to move to Scottsdale from Dallas in September we did just that. Let alone it was very hard to obtain the diet but I maintain on the move from Dallas to Scottsdale. I drank a lot of water and hiked every day so it maintained my weight.
But I was ready to lose the 30 pounds more I needed fast forward I am back on the Omni drops and loving it. I have lost 10 pounds in 15 days and need 20 more to go. So remember one step at a time. I know that me needing to be emotionally ready to make this life change was crucial for my success in losing weight and becoming a healthier me.
Tips on how to be a healthier you
Believe you can
Look for a healthier diet which works with your goals and lifestyle
Be realistic about your weight loss goals
Find a good online or outside support group to help you on your weight loss journey
Drink lots of water it is crucial
Eat smaller portions and you notice your body will adjust to it
Buy the tools to help you with your healthy lifestyle and fitness goals
Exercise is important I hike 3 times a week so pick what you love to do and do it
Make a journal about your life change for a better you
Below are some tools I use on my own healthy journey
“Believe in you and take the steps necessary to reach your destination as we say goals”
If you like me to help you personally please click my picture link below!