I wake up today with a feeling of inner peace. It has been so many years of taking care of others which I love to do at home and all over the world with my life work as an Intuitive Mentor for over 20 plus years now. But as I came out of meditation I one day this past July was guided to have a move to go west. At the time I lived in Rockwall Texas 20 minutes east of Dallas. I had no plans to move anytime soon but God had another plan for me and my family.
My mother in law and cousins live in the Phoenix area which we normally would visit ever 2 years but this year we have went two times. It was in August when we last visit I was led to search for a new home and one morning as we were visiting Angels guided me to wake up and start looking at places. Well as I instruct others to follow their Angels I do the same when my Angels tell me to do it I do it!
At first I was looking in Phoenix but I was already hiking that week and fell in love with the Scottsdale area felt more like us their. We are frequent hikers now so that would be the best place to live,surrounded by mountain and streams plus an hour and half away from Sedona made it the best area for me to live on my new journey to self inner peace and our new chapter.
We found our new perfect home in tranquility in McDowell mountain ranch area. Loved it and we went back home to Texas already had things in motion packed and moved to Scottsdale by September 5. Yes it happened that quickly and when you are pulled to do something and boy was it not easy moving that fast from another state but with the backing of GOD and my strong faith we pulled it off.
A funny thing started to happen I been always wanting to get in better shape and normally in Texas I would just do zumba which is great but I could not run outside because it was so hot. Now not saying Arizona not hot but in fall and winter,spring their weather is perfect for me to hike daily and get to enjoy outdoor activities.
Well since we been here me and my spouse have hiked daily and sometimes twice a day. We get up at 6 am as I meditate and he reads his bible and drinks coffee we prepare to go hiking for the next two hours which can burn 1200 calories yay. So far we been to many trails near our home but the most we loved is pinnacle peak in Scottsdale about 1 mile from our home.
As I climb I have a sense of inner peace and grounding. It brings me a Divine Connection to our creator. It is a perfect form of true inner peace for myself. Let alone perfect before I start working with my clients from 11 am to 6 pm pacific standard time. I found the benefits to be excellent as well.
- Inner Peace
- Great exercise to reach your weight loss goals
- Builds muscles and inches come off
- See beautiful trails
- Connect to nature & away from electronic devices so you can find McDowell
- Inspires you to great ideals
- Grounds you & motivates you
- So much benefits you must experience it yourself
The samples above is how it made me feel and results for me in the past month but everyone experiences differently. You also need good equipment to adventure in hiking as I truly found out the hard way LOL. So I will attach what I use and is needed if you going to start hiking mountains like myself. Below is a picture of me with my hiking boots and at pinnacle peak trail.
Must haves for hiking
- Water # 1 about 2 liters if you going over 2 hours or less.
- Good hiking boots and socks I attach pictures below
- Hiking sticks which are good for strength and balance
- Camel tranquility or any water holder to put your wallet and keys
- Towels so you have something to wipe of your sweat
- Sunscreen for sure and always apply it before your hike
- Stay on your trail do not venture off
- Hiking apps help me keep track of our mile and location
I love hiking and so much benefits to this great activity for a true Mind,Body,Spirit center of true Divine Inner Peace.
Below are the items I actually use on my daily hiking adventures to a happier me!
If you want to actually purchase them I purchase my items online and I made it easier so all you have to do is click on the pictures below and you can purchase them yourself at a discount price.
I truly believe that if you find what you love to do to balance yourself in Mind,Body,Spirit you will have true inner peace and your life will be transformed into the life you truly desired .
Please come follow my blog as I will be blogging on many different and unique topics to help you in your quest for a happier you.
Thank you ,